PRENATAL MOVEMENT + SOUND
Working with movement and sound to empower you in pregnancy and birth. With the aim of bringing back the trust to your body and to help you connect with your baby.
Softening and airing concerns in dialogue, gentle movement to release, then resting and receiving sound therapy with personalised intention, to ground and relax.
Second and Third trimester only.
Online or in person (Morayshire, Scotland)
90 Minutes £85 Concessions available – connect with me to discuss