FIND YOUR VOICE
"I see my voice now as a wise friend and an integral part of me."
The Find your voice course is way of embodying, connecting and releasing your body and voice.
This one-to-one course is designed to empower you to find freedom in your voice. Gain confidence professionally, in relationships and creatively. Having the ability to express yourself with clarity, state boundaries and connect with your voice therapeutically for yourself, family and friends. We will work deeply with your body connection, your throat chakra, opening your heart and softening the solar plexus. Aligning with your whole body, voice, feelings and needs.
We will access your voice by warming up and connecting to your whole body. The body an instrument, your voice a string while using the flow of breath as a tool to unite. We will practice feeling the energy in your body, grounding through the feet and work with voice meditation. We will learn and practice the elements and chakra connections relating to your body. With dialogue we will explore where these blocks have come from, to enable you to move through learnt behaviours that are no longer serving you. With Non Violent Communication (NVC) we will uncover your feelings and needs to help you have better dialogue in your inner and outer worlds. We will work through a range of warm ups, tools and mantras to help you uncover your true voice in speech and song, and use the voice as a tool of self-healing and self-expression.
- A 20 minute introductory consultation
- 8 hours of personalised one-to-one teachings on connecting with your voice, body along with communication tools and techniques.
- Over 4 weeks, receive 2 hour sessions each week
- A written recap after every session.
- Text or email support in between sessions.
- Resources to help weave any new learnings into your life and practice.
- Movement, Dialogue and Sound sessions. Wear comfortable, warm and loose clothing.
- Heal your voice. Connect to your body.
- A 20 minute follow up call.
Location These sessions will take place at my home in Stockbridge, Edinburgh or online.
Investment Total: £500. Pay £100 deposit to secure your place. Remainder paid one week before start date. Payment plans and concessions are also available.
Book your FREE 15 minute consultation here